“Why can’t I just be happy?”

“Why can’t I just let ‘it’ go?”  
“Why are relationships so hard for me?”
“Why do I keep getting stuck in the same patterns?”
“What’s wrong with me?”

These and other life questions are the heart of my work. So often we can get overwhelmed with the process of being human and need some help navigating.

At Pure Potential, we are here to help.

We operate from a psychobiological approach to help you understand how your brain functions, how to regulate your nervous system, your attachment style, and how this impacts how you act and react within relationships.

• Depression

• Identity work

• Stress disorders

• Intergenerational trauma

• Chronic pain/illness

And other “holding patterns” that may leave you feeling stuck or muted.

Through collaboration, compassion, creative interventions, science, and a little humor—we will utilize body-centered therapies to create a new and intentional personal narrative that supports your vibrancy and full potential.

All photography provided by Unsplash.