Sarah Wolf, LPC

She/Her

“My own eyes are not enough for me; I will see through those of others.” –C.S. Lewis

I am experienced Licensed Professional Counselor (LPC). I enjoy working with females 15 and older and specialize in supporting them through various life transitions, depression, anxiety, PTSD, PMADs, disordered eating, relationship distress, academic struggles and parenting support. With robust expertise in guiding clients through significant changes I am deeply committed to fostering resilience and personal growth. I work to blend my professional skills with a heartfelt understanding of the unique experiences women face, creating a nurturing and empowering therapeutic environment.

In my practice I integrate a diverse array of therapeutic approaches to cater to the unique needs of my clients. I utilize Acceptance and Commitment Therapy (ACT), Attachment Theory, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to provide comprehensive and holistic care. Additionally, I am able to employ a Christian perspective, drawing on my strong faith to offer spiritual guidance and support.

My therapeutic style is like watching your favorite TV show—engaging, comforting, and full of moments that inspire reflection and growth.

I believe in creating a space where clients can explore their stories, uncover deeper truths, and find joy and meaning in their journey. My approach emphasizes the importance of understanding one's narrative, embracing each episode of life, and finding hope and resolution in every chapter.

I have been married for 14 years, and I am a loving mother of three young children. My personal journey through marriage and motherhood enriches my professional practice, offering clients a relatable and empathetic perspective. Outside of counseling work, I am an avid athlete who enjoys coaching and actively participating in sports. I enjoy being with people in their moments of pain and triumph and this underscores my commitment to helping others navigate their own life journeys with strength and resilience.

MY THERAPEUTIC APPROACH IS INFORMED BY

  • Person Centered

  • Attachment Theory

  • Internal Family Systems (IFS)

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Mindfullness

  • Faith Based

Sarah Wolf, LPC
Licensed Professional Counselor
402.984.3833
SWolf@PurePotentialDenver.com